
Men's Health
Did you know that, on average, men are less healthy and have a
shorter life expectancy than women? Part of the reason for this health
gap is that men don’t take care of themselves as well as women do.
Men are more likely to engage in unhealthy behavior, and less likely than women to adopt preventive health measures.

Men
are also less likely to have health insurance, more likely to work in dangerous occupations, and often put off going to the doctor even when they really should
go. As a result, men die younger—and in greater numbers—of heart disease, stroke,
cancer, diabetes, and many other diseases. In 1920, women outlived men by an average of
one year. Today, that difference is more than five years.
More than half of premature deaths among men are preventable. By educating
yourself about potential male health problems and passing that information
on to the men you love, you may be able to save a life. And by encouraging all
the men in your life to realize that even the smallest symptoms can sometimes be
serious and may need to be discussed with their doctors, you’ll be helping them
take a more active role in their own health care.
Here are a few flashing lights men should look out for:
- Changes in bowel or bladder habits. This can be an indication of prostate
or bladder problems. And blood in the urine is a common indicator of kidney problems. Does he get up five times a night to go to the bathroom? That
could be a symptom of an enlarged prostate, a common condition among men as they
get older. BPH (prostate enlargement) is the most
frequent prostate condition in men over 50. Over 30 million men suffer from prostate conditions that negatively affect their
quality of life. And every year over 230,000 men will be diagnosed with prostate cancer and about 30,000
will die of it.
- Impotence or erectile dysfunction. Most of the time, erectile problems are
caused by an underlying health problem, such as diabetes, clogged arteries,
or high blood pressure. So if you want to make love and your husband says
he has a headache, pay attention: it might be something far more serious. For up to 30 million American men, erectile dysfunction is an
ongoing problem. Generally speaking, your sex life is a reflection of your overall health—the healthier
you are, the better it will be. But good overall health isn’t a guarantee of a good sex
life.
- Approximately 450,000 men die of cardiovascular disease
each year. Cardiovascular disease is a blanket term that includes three major types of diseases of the heart and blood vessels:
hypertension (high blood pressure), coronary heart disease, and stroke. Over 32
million American men suffer from one or more of these conditions, and every year
just under half a million of them die of cardiovascular disease—more than cancer,
lung disease, accidents and diabetes combined. Compared to white men,
African-American men are more likely to die of cardiovascular disease and Latino
men are less likely.
-
Diabetes a very serious condition that affects your
body’s ability to turn what you eat into the energy your body needs to
function. Diabetes contributes to the deaths of over 200,000 Americans every year. Also, it is a leading cause of heart disease, strokes,
kidney failure, blindness and
amputations.
-
Persistent backaches, changes in the color of urine or stool, obvious
changes in warts or moles, unusual lumps, recurrent chest pains or headaches, bleeding that won’t stop, nagging cough, unexplained weight loss, and extreme fatigue can all be symptoms of other serious health problems.
- Depression. Although women are more likely to attempt suicide, men are
four times more likely to succeed. Because men are reluctant to ask for help
and may try to hide their depression, you may recognize the symptoms sooner than he does. These may include acting overly anxious, having trouble
sleeping, complaining of feeling sad or "empty" or helpless, engaging in unusually
risky or reckless behavior, or losing interest in hobbies or other pleasurable
activities (including sex).

As important as it is for you to take charge of your own health and wellness, you can’t do it
all. Getting regular checkups and age-appropriate screenings is a proven way to improve
health and reduce premature death and disability. Here are some definitive help for Men's Health 
Ever felt like you don't measure up? You don't need negative comments to make you feel self
conscious about yourself, do you remember feeling small from merely a look? Penis size is one of the main concerns
of modern men, with many feeling that they don't measure up. Feelings of inadequacy in your size and sexual
performance can have a very detrimental effect on your confidence and everyday life. Read more....
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