Allergies

Allergic reactions are inappropriate, overblown responses mounted by the body’s immune system against a harmless substance — take ragweed pollen, for example. Ragweed pollen is not poisonous, infectious, or in any way harmful to humans. But in some people it triggers an attack by immune system cells that takes the form of an allergic reaction. When this happens, the ragweed pollen — or any offending substance — is called an allergen.

You develop allergies for two reasons: First, you are genetically predisposed to be allergic; second, factors in your environment, especially when you are young, make you more susceptible. Most allergies are caused by some combination of genetics and environment.

While many people suffer from allergies, others don’t. If you’re one of the unlucky ones, blame your parents. Scientists now know that many people have a genetic predisposition to be allergic. For instance, a child with one parent who has allergies has a 50% risk of developing allergies. And this risk increases to 70% if both the child’s parents are allergy sufferers.

Clearly, your body’s immune system plays a very important role in your allergies. Allergies belong to a category of immune system responses called hypersensitivity responses. If the immune system is not involved, it is not, medically speaking, an allergy.

Everyone is exposed to pollen. Everyone is exposed to pet dander, mold, dairy products, peanuts, and so forth. Why is it that only some people are incapable of processing these things, while others have no problem whatsoever? It’s not over-exposure, because the same theory would still apply to everyone. Get More Info on AllergiClear for Natural Allergy Relief

The answer is very simple - you have a chemical imbalance in your body, but it’s not histamine or dander. Although actually, in the course of my research, I could not find anybody who really knew what originally causes allergies or other so-called genetic diseases, one thing became perfectly clear - we are exposed to thousands upon millions of chemicals and toxins every single day. So, eventually our body can no longer keep up anymore, and we stop being able to process even natural things like pollen, creating an allergy.

True food allergies affect children more than adults, with two million (8%) U.S. children affected, versus 2% of adults. Several food types can cause anaphylaxis. About 90% of food allergies in children are caused by the proteins in a handful of foods — cow’s milk, eggs, peanuts, soy, fish, shellfish, tree nuts (such as walnuts, Brazil nuts, and cashews), and wheat.

Every food you eat, every drop of water, every molecule of oxygen, will affect your body somehow. If that food is toxic, if that water is contaminated, if that oxygen is polluted, obviously it will do something negative to your body. Maybe the obvious effects are not immediate, but over time, as you continue to poison your body, it will eventually break down and not be able to handle everything you put it through.

allergies are the result of an imbalance in the immune system. There are enzymes, fatty acids, herbs, minerals, and vitamins available that can play an important role in maintaining good immune system health, and can sometimes relieve allergic reactions.

Enzymes

Co-enzyme Q10 stimulates the immune system function and is a powerful antioxidant. It moves energy throughout the body, increasing the efficiency of cellular metabolism and is also beneficial for allergies, asthma, and a lowered immunity. A natural substance, Co-enzyme Q10 is found in all healthy tissues in the body, and not found in diseased or infected ones.

Essential fatty acids are important to the immune system because they reduce inflammation associated with allergic response by aiding in the production of prostaglandins that counter inflammation.

Herbs

Echinacea stimulates the immune system and may also protect against infection and stimulate tissue repair and healing. Commonly referred to by its Chinese name, ma huang, Ephedra has both an upside and a downside. It constricts the blood vessels which makes it a useful nasal decongestant, but it also raises blood pressure and increases heart rate.

Minerals

Calcium and magnesium are important nutrients for the allergy sufferer. They help to relax an overreactive nervous system. This mineral helps people with allergies to help with the stress caused to the body by allergic reaction.

Vitamins

Zinc and Vitamin A are key to immune system health. They play a role in the production of IgA, an antibody that coats allergens in the intestinal tract, preventing their absorption in the blood supply and forcing their elimination from the body.

Vitamin C's natural antihistamine properties make it a classic allergy treatment. A daily dose of 1000 to 4000 milligrams should help reduce the severity of sinus stuffiness and runny nose. A very powerful antioxidant Vitamin E protects the body from free radicals. It alleviates respiratory problems and boosts your immune system's ability to fight off infectious diseases.

allergy sufferers may want to add green tea to their sniffle-fighting arsenal. New evidence suggests that drinking the popular brew may provide some relief. For years, people have been drinking tea to fight the sneezing, coughing and watery eyes that are characteristic of colds and allergies. The new study adds to a small but growing body of scientific evidence from both cell and animal studies that it may actually work, particularly green tea.

Do you experience symptoms of seasonal allergies? Magnesium may help ease your breathing. This mineral helps relieve constricted airways in the lungs. One study found that lab animals severely deficient in magnesium had higher blood levels of histamine when exposed to allergens than animals getting enough magnesium. If you are going to add a magnesium supplement to your diet, make sure the amount in your multi and additional supplement of magnesium do not exceed 350 mg combined.